A song thrush sat perched on the tippity top branch of a tree and turned to her friend and asked, "How do you begin your day, my dear?"...

Serves: 2-4 people Pacifys: vata (wind) and pitta (fire) doshas Ingredients 1/2 head of cauliflower broken into small pieces 2 medium...

YUM! I created this dish the other day and it is so tasty and great for all doshic energies- vata, pitta and kapha. If you'd like to...

As a first blog post to my new and updated website my goal is to give you something that will stick with you for 2017 and beyond. In the...