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Keto-ish Broccoli & Cheese Soup
Day 10: Lunch and Meal #8 This. Is. Delicious. Apologies as I was throwing things in a pot last night while watching Top Chef and I...


Basic Betty Keto Lunch :)
Day 8: Lunch and Meal #7 I've been watching a lot of Japanese meal prep and cooking videos these days. They are so relaxing. The other...


Health Update Week 1
UPDATE It’s been 7 days since I started a very low carb and keto diet. I have omitted 🥞🥖🥔🥐eating rice, beans, potatoes, grains and...


Keto Lunch, Meal #5: Chicken Suprême with Broccoli
Growing up my Grandmother used to make Chicken Suprême, and we all LOVED it! It's a traditional French dish (Suprêmes de Volaille aux...


Keto Lunch, Meal #4 Turkey Taco Meat with Sautéed Veg and Avocado
Day 3: Lunch and Meal #4 Today I babysat my nephew at my sister's house while she worked. :) After lunch we all went for a much needed...


Keto Lunch, Meal #3 Rainbow Tuna Salad with Endive Leaves
Day 2: Lunch and Meal #3 What a feast for the eyes! You always eat with your eyes first which enhances overall enjoyment of the meal....


Morning Immunity Juice
Day 2: 30 Days of The Keto Diet Morning Immunity Juice > I am sticking with my daily juicing for this 30 day project as it's not very...


Keto Dinner, Meal #2: Turkey Burger with Avocado Salad and Blueberries
Day 1: Dinner and Meal #2 This burger is soooooo good! Apologies for the shadowy photo! My evening photos are not going to be as perfect....


Keto Lunch, Meal # 1: Omelette and Cucumber with Niçoise Olive Salad
Day 1: Lunch and Meal #1 It's not the perfect omelette but it looks pretty! Omelette 2 eggs Half of a small tomato cubed 1 slice of deli...


30 Days of The Keto Diet
Day 1 Today I am beginning a stricter Keto Diet and I will be following this plan for 30 days. I will be posting daily recipes,...
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