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Morning Immunity Juice
Day 2: 30 Days of The Keto Diet Morning Immunity Juice > I am sticking with my daily juicing for this 30 day project as it's not very...
Keto Dinner, Meal #2: Turkey Burger with Avocado Salad and Blueberries
Day 1: Dinner and Meal #2 This burger is soooooo good! Apologies for the shadowy photo! My evening photos are not going to be as perfect....
Keto Lunch, Meal # 1: Omelette and Cucumber with Niçoise Olive Salad
Day 1: Lunch and Meal #1 It's not the perfect omelette but it looks pretty! Omelette 2 eggs Half of a small tomato cubed 1 slice of deli...
30 Days of The Keto Diet
Day 1 Today I am beginning a stricter Keto Diet and I will be following this plan for 30 days. I will be posting daily recipes,...
Want to Feel Less Stressed? 4 Self-Care Tips for Mental and Physical Health
Photo by Pexels If you struggle to find balance between your commitments to others and your commitments to yourself, you might feel...
Ayurvedic Kichari
Kichari is an Ayurvedic Indian meal that is made during a panchakarma (Ayurvedic cleanse) or during times of sickness and most families...
Tao Te Ching
Nineteen "Throw away holiness and wisdom and people will be 100 times happier. Throw away morality and justice and people will do the...
Organic Lip Balm
A friend of mine and I decided to make some lovely, organic lip balm and let me tell you, it is amazing. I have a bunch of organic lip...
Tao Te Ching
Eighteen "When the great Tao is forgotten, goodness and piety appear. When the body's intelligence declines, cleverness and knowledge...
Tao Te Ching
Seventeen "When the master governs the people are hardly aware that he exists. Next best is a leader who is loved. Next, one who is...
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