Competition with the SELF
I was introduced to Conor McGregor about a month ago through a news article. Days before the ultimate boxing fight debuting in Las Vegas...
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Vegetable Soup {for my sore throat}
Namaste ~ Sore throats happen infrequently for me. But when they do I want something warm, soothing and slightly spice to aid immune...
Ayurvedic Purvarupa (signs) of Prameha (Diabetes)
Namaste everyone! Welcome to Day 4 of my month of discussing diabetes and in Ayurveda we call this prameha. I hope those in the U.S.A....
Primary Causes of Diabetes (Prameha) in Ayurveda
According to Ayurveda these can be the causes of diabetes or prameha (Type 2): 1. Leading a sedentary life. This means that there is...
Ayurveda and Diabetes (Prameha)
Let's talk about diabetes and the ancient wisdom of Ayurveda! According to Ayurvedic knowledge those children who are born with...
30 Days of the Autoimmune Disease Diabetes
Namaste friends! Happy July <3 This month I will be posting daily about the autoimmune disorder diabetes. With any autoimmune disorder...
Aid Digestion with Ayurveda: Ginger Root 5 Ways
All hail GINGER! It's a staple for your herb cabinet. So head over to Mountain Rose Herbs and purchase some organic, powdered stock for...
Daily Love ~ Ayurveda Mornings
A song thrush sat perched on the tippity top branch of a tree and turned to her friend and asked, "How do you begin your day, my dear?"...
Curried Tempeh & Mixed Vegetables
Serves: 2-4 people Pacifys: vata (wind) and pitta (fire) doshas Ingredients 1/2 head of cauliflower broken into small pieces 2 medium...
Vegetable Barley Kichadi
YUM! I created this dish the other day and it is so tasty and great for all doshic energies- vata, pitta and kapha. If you'd like to...
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