Valentine’s 🌹💗Month Special ~Sneha:Love🫶🏼Renew your mind and skin with an Exfoliation Abhyanga Yoga Ayurveda Love: 85 Willow St. 2nd Floor New Haven, CT 06511 This month’s...
Keto Breakfast, Meal #6: Scrambled Eggs and Provençal Roasted VegetablesDay 6: Breakfast and Meal #6 As the days go on I've recognized the importance of fats-as-energy in The Keto Diet. When my eyes opened...
Morning Immunity JuiceDay 2: 30 Days of The Keto Diet Morning Immunity Juice > I am sticking with my daily juicing for this 30 day project as it's not very...
Amrit VarshaIf you live in southern California and have some free time this weekend, please join this event! Amrit is a lovely guider and teacher of...
Daily Love ~ Ayurveda MorningsA song thrush sat perched on the tippity top branch of a tree and turned to her friend and asked, "How do you begin your day, my dear?"...
Vegetable Barley KichadiYUM! I created this dish the other day and it is so tasty and great for all doshic energies- vata, pitta and kapha. If you'd like to...
Inspiration: Start Every Day with this VIDEO!As a first blog post to my new and updated website my goal is to give you something that will stick with you for 2017 and beyond. In the...