I did about 21 hours of fasting the other day so this was my lean Keto meal to break my fast at 6pm. (A late post, sorry) I enjoyed...

Day 8: Lunch and Meal #7 I've been watching a lot of Japanese meal prep and cooking videos these days. They are so relaxing. The other...

Serves: 2-4 people Pacifys: vata (wind) and pitta (fire) doshas Ingredients 1/2 head of cauliflower broken into small pieces 2 medium...

YUM! I created this dish the other day and it is so tasty and great for all doshic energies- vata, pitta and kapha. If you'd like to...