Day 10: Lunch and Meal #8 This. Is. Delicious. Apologies as I was throwing things in a pot last night while watching Top Chef and I...

Day 8: Lunch and Meal #7 I've been watching a lot of Japanese meal prep and cooking videos these days. They are so relaxing. The other...

UPDATE It’s been 7 days since I started a very low carb and keto diet. I have omitted 🥞🥖🥔🥐eating rice, beans, potatoes, grains and...

Day 6: Breakfast and Meal #6 As the days go on I've recognized the importance of fats-as-energy in The Keto Diet. When my eyes opened...

Growing up my Grandmother used to make Chicken Suprême, and we all LOVED it! It's a traditional French dish (Suprêmes de Volaille aux...

Day 3: Lunch and Meal #4 Today I babysat my nephew at my sister's house while she worked. :) After lunch we all went for a much needed...

Day 2: Lunch and Meal #3 What a feast for the eyes! You always eat with your eyes first which enhances overall enjoyment of the meal....

Day 1: Dinner and Meal #2 This burger is soooooo good! Apologies for the shadowy photo! My evening photos are not going to be as perfect....

Day 1: Lunch and Meal #1 It's not the perfect omelette but it looks pretty! Omelette 2 eggs Half of a small tomato cubed 1 slice of deli...