Day 26: Dinner and Meal #14 I guess it's kind of a cheat day to cook fried chicken even though this is gluten free and low carb. The only...

Day 19: Dinner and Meal #11 Today I went to the store to pick up almond flour, baking powder and some other items to get into Keto...

Day 13: Dinner and Meal #9 (Last night's dinner and today's lunch) This was an empty-the-fridge dish. We all have those days and I wanted...

Day 6: Breakfast and Meal #6 As the days go on I've recognized the importance of fats-as-energy in The Keto Diet. When my eyes opened...

Growing up my Grandmother used to make Chicken Suprême, and we all LOVED it! It's a traditional French dish (Suprêmes de Volaille aux...